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Post-Natal Foundation Course - Nov/Dec

Fridays 9:30-10:30am St Johns Church Hall, Marchwood £72 for 6 week course

In progress6 Nov 2026 - 11 Dec 2026

72 British pounds

Marchwood

Service Description

A specialised 6-week course designed for new mothers focusing on core rehabilitation, pelvic floor strength, and postnatal recovery. This physiotherapist-led program ensures a safe and effective return to movement in a supportive environment where you can bring your baby along, a 1 hour class followed by tea and connection.

Upcoming Sessions

Contact Details

St Johns Church, Marchwood, Southampton, UK